*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I was 47 years old with Type II Diabetes, depressed, more than 100# overweight, being treated for sleep apnea and acid reflux, hobbling up and down my stairs and not getting much of anything done because of the pain in my knees, back and neck. Up to that point what I was doing WASN'T working. Enter OPTAVIA! My coaches and my community encouraged me all the way. Fast forward to today and we as a family have lost over #300. My health has drastically improved! I have more energy than I thought possible and am enjoying life again. One of the best days was when my daughter said, "Mom, you're just happier!" She was right. I don't even feel like the same person. I finally feel like me! Investing in my own health has been the single best health decision I've ever made. Now I'm a certified health coach helping others on their path to Optimal Health. There is hope, y'all! If I can, you can! What are you waiting for???
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission